Beginning in September, Foundation Wellness will be providing wellness services at Cheekwood! The first offering will be the Fitness Friday series, including Foundation Fusion (light resistance/yoga) at 7:30 AM followed by Tai Chi at 8:30 AM on September 9, 16, 23, and 30. Weather permitting, every class will take place outdoors on the beautiful grounds of one of Nashville's (and the country's) jewels. The setting for outdoor exercise will be second to none, so please look for more updates and sign-up information later in the week on fwnashville.com and cheekwood.org. Take care in the meantime, and be well, Nashville!